Short and Long Term Benefits of Breast Milk

When it comes to newborn and infant feeding, breast milk is best. Numerous studies show that when a mother decides to breastfeed, it provides a versatile healthy life for herself and her baby in both the short and long term.

Positive effects include not only simple factors such as ease of feeding, but also much more impressive ones. Breastfeeding is the most effective method in the world to reduce infant mortality. Babies who are not breastfed only in the 0-12 month period are 15 times more likely to die from pneumonia and 11 times more likely to die from diarrhea. Briefly, Breastfeeding improves the quality of life of mother and baby and saves lives.

Listed below are just a few of the documented examples of breastfeeding benefits:

Short-term benefits of Breast Milk for Baby:

  • Breastfeeding reduces the risk of disease that develops due to the fact that the water consumed by the baby is dirty, such as the water used in preparing formula.
  • Breast milk is rich in lactose and fatty acids, which help the baby’s brain grow and develop.
  • Breast milk regulates the healthy bacteria in the baby’s gut.
  • It is rare for breastfed babies to have ear infections, digestive system infections, bacterial meningitis, urinary tract infections, late-onset sepsis (blood poisoning) in premature babies and many other diseases.
  • Breastfeeding promotes skin contact and a protective approach, which provides soothing and comfort to the baby.
  • The first top from the breast after birthWith its high carbohydrate, protein and antibody content, it has not been imitated by any food yet.
  • Breast milk, E.coli and staphylococci etc. It acts as an antibiotic against many bacteria.

Long-term benefits of Breast Milk for Baby:

  • A baby may have a higher IQ if he is breastfed with care and for a long time.
  • Breastfed babies have a lower risk of obesity later in life.
  • Breastfed children and adults are less susceptible to many diseases such as food allergy, asthma, eczema, celiac disease, and type 1-2 diabetes.

Short-term benefits of breastfeeding for the mother:

  • Breastfeeding strengthens the bond established between mother and baby by releasing the “love” hormone oxytocin.
  • Oxytocin, which is released after birth, also helps the uterus contract to prevent postpartum bleeding and reduce the uterus to its pre-pregnancy size.
  • While breastfeeding, women have a lower risk of iron deficiency anemia.
  • Fertility and chances of conceiving are greatly reduced in the first six months of breastfeeding, aiding in family planning.
  • Milk production in the breast helps postpartum weight loss.

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Long-term benefits of breastfeeding for the mother:

  • Breastfeeding mothers have a lower incidence of ovarian, breast and endometrial cancer.
  • Breastfeeding women have higher bone density and their rate of osteoporosis in the following years is correspondingly lower.

Breastfeeding is more than just providing nourishment to the child; The data show that breastfeeding is a vital way of helping a child develop their full potential.

You may be interested: Why We Have Strange Dreams During Pregnancy

Breastfeeding in the 1000-day period from the mother’s pregnancy to the child’s second birthday is the basis for the children to start life towards a healthy and prosperous future. Both the mother and the child benefit. All countries with healthy and strong children benefit. When breastfeeding is encouraged and supported, we all win.

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